The Quality At-Bats Mental Training Course

2,500+ Verified Reviews!
$79.97

  • Get access to the exact confidence training course used by 1,000s of professional hitters.

  • Build more calmness, thoughness, focus and less tension, pressure, and anxiety.

  • Learn from 30+ years of experience as a professional player, coach and scout with Steve Springer.

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30 Day Money-Back Guarantee

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Player Reviews

When I'm in a funk, Spring knows he's getting a call. Thanks Spring!

Nolan Arenado

Drafted by the Rockies in the 2nd round of the 2009 amateur draft.

Springer connects the dots for me. He makes this make sense!

Paul Goldschmidt

Arizona Diamondbacks - MLB All-Star - Drafted in the 8th round

"Steve Springer spoke to my club in 2013 at the end of the season and I had him come in for three days in 2014 He’s one of the best mental coaches out there."

Augie Garrido

Cal State Fullerton Titans & Texas Longhorns

"I started working with Spring in college. Wish I had started in high school! Get your son in this academy!"

A.J. Pollock

Arizona Diamondbacks - MLB All-Star

"Got your information in 2006. Loved it and applied it. Thanks Spring!"

Ben Zobrist

Chicago Cubs - MLB All-Star
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Here's What You Get!

Quality At-Bats Mental & Approach Training Course

Listen as Steve Springer shares the Quality At-Bat framework that is being used by countless professional hitters.

 

He will also tell a story designed to boost your confidence on the field. He’ll guide you through the precise steps to get to hitting with confidence in every, single at-bat!

 

Bundled with the audio training is a time-tested video tutorial that shows you how to implement the mental hitting concepts into hitting drills.

Q15 - Pre-game Audio Training

This is where the magic happens! 

 

The Q15 is a perfect pre-game mental hitting session to make sure you get your mind right before it's time to perform in the batter's box.

Springtime Book

Didn't start in high school. Cut in college, and still made it to the big leagues.

 

Steve Springer shares with you his story of what it was like making it to the highest level of baseball, and how he teaches the same principles as a professional scout and coach.

Quality Baseball Parenting

This one is for you, Parents! 

 

We all want what's best for our kids. It starts with you. 

 

How good you are at building your kids up will dictate how far they will make it in this game!

 

Help them become great teammates, and their skills will begin to surface.

WHAT IS QUALITY AT-BATS?

I didn't start in high school. I got cut in college, and I played in the big leagues. After 30+ years in pro ball as a player, coach & scout, here's what I learned.

 

1. Baseball is the BIGGEST self-esteem destroying sport in the world.
 

2. The batting-average is the BIGGEST trap in all of sports.

 

This is what Quality At-Bats™ does. It helps players redefine their definition of success from getting hits to hitting the ball hard and helping their team win by having MORE Quality At-Bats at the plate.
Poster

THE BATTING AVERAGE IS A TRAP!

Here's the problem.

 

You step in the batter's box. 

 

The pitcher throws the ball and you hit it right on the screws, but it's right at someone.

 

You're out.

 

You beat the pitcher. 

 

The pitcher's mom knows you beat him, but you walk back to the dug-out with your head held down because you didn't get a hit.

 

As a result, you go into a funk at the plate because you're not getting hits. This is a mind-screw.

 

This can't happen. We have to change what we think success is from getting hits to having Quality At-Bats.

 

This game is way to mental to not have a great mental game.

 

There's a reason why you see a first-rounder never make it out of A Ball while a 50th rounder plays 10 years in the big leagues. It's because this game is so mental it's mind-blowing.

 

First - let's talk about what a Quality At-Bat is.

 

A Quality At-Bat is any plate appearance that ends with a:

  • Hard hit ball
  • Walk or Hit by pitch
  • Moving the runner over with less than two outs
  • 8 pitch at-bat
  • Sacrifice Bunt of Fly
  • Base hit

Did you notice how I put "base hit" at the bottom?

 

Here's why. If your goal is to get a hit, or if your definition of success is whether you get a hit or not, you're screwed.

 

In other words, you can't have a goal where you do everything right and still go 0-4-. This is why I say the Batting Average is the biggest trap in baseball.

 

Above all, get rid of the batting average if you want to quickly build confidence.

 

Yes, stats are important, but we have to prioritize things we can control.

 

Daily attainable goals.

 

When I was the performance coach for the Toronto Blue-Jays, we would give the hitter a $100 Best Buy gift card every time they lead the week in Quality At-Bats.

 

Think about that.

 

Imagine playing for a team where you don't have to get a hit to be in the line-up.

 

Now, this doesn't mean you don't have to perform. It means, knowing that if you hit the ball hard YOU win. 

 

Now you're able to play with freedom!

 

You can walk up to the plate with calmness, toughness and focus instead of pressure, tension and anxiety because you're not trying to get a hit. 

 

You're trying to hit the ball hard. 

 

If you get a hit, it's a bonus.

 

There's freedom in this way of thinking!

Hit Ball Hard You Win!

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The Quality At-Bat Process
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How to create more calmness, thoughness, focus & less tension, pressure, and anxiety.

Step 1:

Walk up to the plate with 100% confidence.

How good you get at walking up to the plate with confidence will dictate how far you make it in this game.

 

90% of hitting is how you feel when walking up to the plate.

 

Get your mind right first. The results will come.

Step 2:

Create a daily attainable goal to hit the ball hard.

When our focus is on elements of the game within our control, what we work on in practice, translates to the game.

 

Hitting the ball hard is within our control. Whether or not we get a hit, is not within our control.

Step 3:

Attack the inner half of the ball on a pitch your hunting.

Most of our thrown away at-bats are when we're trying to pull pitches we have no business pulling.

 

Great hitters use the whole field.

Step 4:

Help your team win.

When you realize it's not about you and your stats, your talent will begin to surface,

 

When your focus is on helping your team win, the pressure to perform will dissappear, and the confidence will arrive.

Learn More

Who is...

Steve Springer?

I'm the former performance coach and scout for the Toronto Blue Jays and current scout for the Oakland Athletics. 

 

I played over 14 years as a professional player and compiled over 1,600 hits between the minor league and major league level with the Mets and Indians. 

 

Currently I travel the country sharing what I've learned after 30+ years in professional baseball as a player, agent and scout.

@qualityatbats

Steve Springer
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The Quality At-Bats Mental Training Course
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The Quality At-Bats Mental Training Course

2,500+ Verified Reviews!

Get 25% off with code: QAB25

 

Great in practice but struggling in the game? 

 

90% of hitting is "how you feel" when walking up to the plate. This "Mental Side of Hitting" training program will help you to get the right player showing up to the plate every, single at-bat!
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Customer Reviews

Based on 14 reviews
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D
Dean Harisis
invaluable

One of Spring’s first offerings was a CD (this was well over 15 years ago, maybe longer). I bought it and after I listened to it I had my then early high school son listen as well. Can’t say for sure how much of an impact it had, but he went on to play four years of D1 (All Conference 2X) and played two years of pro ball in the low minors. Injuries sustained in college eventually led to his early exit (that and pro ball is HARD). But what Spring has to say is invaluable. If I was to start over I’d begin with what this guy has to say and teach.

T
Tommy Blood
The Goat!

🐐! I got your CD on quality at bats as a Jr in high school and I swear It got my mind right before every game from high school to college 🔥

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Troy M
Great investment!!!!

This has been hands down one of the best baseball investments I have made in our kid's development. Steve, you are a god send.

B
Bishop Kelly Baseball
Thank you Spring!

Great talk by Steve Springer @qualityatbats thank you so much for talking to our baseball community. #CompeteWithConfidence #GoKnights

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Jason Cansler
I highly recommend QAB to friends and foes alike.

Spring met with a group of players at my request. He was great, I actually think the parents that were in attendance learned as much if not more than the kids. I highly recommend QAB to friends and foes alike.

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If you're not 100% satisfied with your mental hitting training, get a full no questions asked refund!